It’s no secret that workplace wellness programs are rapidly moving from an extra to an essential for growing businesses. As an industry, wellness is expected to continue growing exponentially in the next several years, surpassing other common benefits such as professional and career development, flexible work schedules, retirement, and family-friendly policies. As wellness programs become […]
Why Wellness Requires More Than a Facebook Group
When one person loses weight, quits smoking, or makes a favorable behavioral change, people around them are more likely to do the same. That’s the influence of social networks, and they’re at the center of any powerful wellness program. Read my article published at MeYou Health for more information about how today’s savvy organizations are […]
Is Your Workplace a Culture Fit for You?
I’ve been in organizations where there’s a lot of talk about whether or not an employee is a culture fit. But what about whether or not a workplace is a culture fit for you? In my most recent article at ‘a magazine’ — Finding A Workplace Culture That’s The Right Fit For You — I […]
Why I’m a Fan of Wellness at Work
I’m a huge fan of wellness at work. In my former life as a corporate employee, I signed up for every wellness opportunity my company offered: Free weekly health coaching? I’m in. Discount gym membership at the company gym? Sign me up. Increase your daily steps challenge? Sure, I’ll take that free pedometer. Not only […]